Tuesday, May 17, 2011

Beachin Body Abs

I love to see how defined I can get my abs- especially at my age almost 54. When a friend sent this to me I had to share. First of all its not for everyone, but for those of you who want that summer ab look, here are some great tips!

By the way you don't have to be at the beach to do these exercises. Use your imagination ...let me know if these exercises are working for you. I will let you know how I am doing with these exercises also. I start with my "Beaching" Body Abs exercises TODAY! Join me!



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1 comment:

  1. The abs area is the only place on me that gains weight. Not fair! LOL

    Will try this. Thanks Lynnis!

    ReplyDelete